How to Work From Home Productively (Pushing Through Workday Sludge)

1. Don’t give up on yourself. You can do more than you believe.

2. Do as many pieces of the routine as possible, even on tough days.

3. Break down the work into pieces.

4. Reward yourself for accomplishing tasks.

5. Don’t accept challenges if you’re already feeling overwhelmed.

6. Only accept new tasks when you are confident and excited to avoid additional stress.

7. If energy is dwindling, grab an easy snack or a glass of water for an instant energy boost.

8. Don’t take unscheduled breaks. These will disturb your routine and leave you feeling behind.

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Herlina