{"id":681,"date":"2018-02-05T19:29:40","date_gmt":"2018-02-05T12:29:40","guid":{"rendered":"http:\/\/bbs.binus.ac.id\/management\/?p=681"},"modified":"2018-04-20T09:28:47","modified_gmt":"2018-04-20T02:28:47","slug":"jangan-biarkan-kejenuhan-merusak-perjalanan-bisnis-anda-berikutnya","status":"publish","type":"post","link":"https:\/\/bbs.binus.ac.id\/management\/2018\/02\/jangan-biarkan-kejenuhan-merusak-perjalanan-bisnis-anda-berikutnya\/","title":{"rendered":"Jangan biarkan kejenuhan  merusak Perjalanan Bisnis Anda berikutnya"},"content":{"rendered":"<p><span lang=\"EN-US\" style=\"margin: 0px;color: black;font-family: 'Times New Roman',serif;font-size: 12pt\">Compiled by: Nugroho J. Setiadi, PhD<\/span><\/p>\n<p><span lang=\"EN-US\" style=\"margin: 0px;color: black;font-family: 'Times New Roman',serif;font-size: 12pt\">Orcid-ID: <\/span><span lang=\"EN-US\"><a href=\"http:\/\/orcid.org\/0000-0002-1864-0116\"><span style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\">http:\/\/orcid.org\/0000-0002-1864-0116<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"IN\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"><span style=\"color: #000000\">Melintasi zona waktu untuk pertemuan bisnis bisa membuat Anda merasa lelah dan grogi saat Anda harus menjadi yang paling produktif. Bantu diri Anda kembali fokus dengan strategi berikut:<\/span><\/span><\/p>\n<ul>\n<li><span lang=\"IN\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"><span style=\"color: #000000\">Tiba atau datanglah satu atau beberapa hari lebih awal untuk memberi tubuh Anda lebih banyak waktu untuk menyesuaikan diri dengan zona waktu yang baru. Jika Anda tidak bisa datang lebih awal, cobalah menyesuaikan jadwal aktivitas Anda ke zona waktu baru saat Anda masih di rumah.<\/span><\/span><\/li>\n<li><span style=\"color: #000000\"><span lang=\"IN\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\">Jika Anda <\/span><span lang=\"EN-US\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\">sampai<\/span><span lang=\"IN\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"> di zona waktu baru saat sedang tidur di rumah, cobalah tetap terjaga sepanjang hari. Berjalan di luar dan membuka diri terhadap sinar matahari dapat membantu menekan produksi <i>melatonin<\/i> (<span style=\"float: none;background-color: transparent;color: #333333;font-family: 'PT Sans',sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: 400;letter-spacing: normal;line-height: 21px;text-align: left;text-decoration: none;text-indent: 0px\">hormon natural yang diproduksi tubuh untuk mengembalikan jam tidur biologis anda<\/span>) mendorong tubuh Anda untuk beralih ke zona waktu yang baru.<\/span><\/span><\/li>\n<li><span lang=\"IN\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"><span style=\"color: #000000\">Cobalah menjadwalkan aktivitas terpenting di zona waktu sementara Anda agar selaras dengan tingkat energi puncak Anda di zona waktu rumah Anda.<\/span><\/span><\/li>\n<\/ul>\n<p><span lang=\"EN-US\" style=\"margin: 0px;color: black;font-family: 'Calibri',sans-serif;font-size: 12pt\">\u00a0<\/span><\/p>\n<p>Diadaptasi dari<span style=\"color: #000000\"> <span lang=\"EN-US\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\">\u00a0\u201cJet Lag Doesn\u2019t Have to Ruin Your Business Trip,\u201d by Christopher M. Barnes<\/span><\/span><\/p>\n<p><span lang=\"EN-US\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"><span style=\"color: #000000\">\u00a0<\/span><\/span><\/p>\n<p><span lang=\"EN-US\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"><span style=\"color: #000000\">Sumber: Barnes, C. M. (2016). Jet Lag Doesn\u2019t Have to Ruin Your Business Trip. <i>Harvard Business Review.<\/i>\u00a0 From: <\/span><\/span><span lang=\"EN-US\"><a href=\"https:\/\/mail.google.com\/mail\/u\/1\/#label\/Management+Tip+of+the+Day\/152b0b8e08ddb8d8\"><span style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\">https:\/\/mail.google.com\/mail\/u\/1\/#label\/Management+Tip+of+the+Day\/152b0b8e08ddb8d8<\/span><\/a><\/span><span lang=\"EN-US\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"><span style=\"color: #000000\">. \u00a0Retrieved on February 05, 2016<\/span><\/span><\/p>\n<p><span lang=\"EN-US\" style=\"margin: 0px;font-family: 'Times New Roman',serif;font-size: 12pt\"><span style=\"color: #000000\">\u00a0<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Compiled by: Nugroho J. Setiadi, PhD Orcid-ID: http:\/\/orcid.org\/0000-0002-1864-0116 &nbsp; Melintasi zona waktu untuk pertemuan bisnis bisa membuat Anda merasa lelah dan grogi saat Anda harus menjadi yang paling produktif. Bantu diri Anda kembali fokus dengan strategi berikut: Tiba atau datanglah satu atau beberapa hari lebih awal untuk memberi tubuh Anda lebih banyak waktu untuk menyesuaikan [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[7,44,42,8,41],"class_list":["post-681","post","type-post","status-publish","format-standard","hentry","category-article","tag-bbs","tag-human-capital","tag-leadership","tag-management","tag-manajemen"],"_links":{"self":[{"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/posts\/681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/comments?post=681"}],"version-history":[{"count":2,"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/posts\/681\/revisions"}],"predecessor-version":[{"id":683,"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/posts\/681\/revisions\/683"}],"wp:attachment":[{"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/media?parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/categories?post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bbs.binus.ac.id\/management\/wp-json\/wp\/v2\/tags?post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}